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Aparajita Raj

Aparajita Raj

Psychologist

0.0

(0 reviews)

Lucknow, India

English, Hindi

3+ years experience

0+ sessions

Specialization

Anger ManagementInsomnia / Sleep DisorderLGBTQPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

Hii I’m Aparajita – a psychologist who believes that healing starts with feeling heard. I create a safe, non-judgmental space where you can share your story, untangle your thoughts, and find clarity. Whether you’re struggling with anxiety, relationship issues, low confidence, or just feeling stuck, I work with you to find practical, realistic ways forward. My approach is solution-focused, culturally sensitive, and queer-affirmative – because I know that our background and lived experiences shape the way we see ourselves and the world. You don’t have to go through it alone; I’m here to walk alongside you as you work toward the life you want.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Emotionally focussed
Humanistic
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations

Lucknow