sunaina
Psychologist, Phd
0.0
(0 reviews)
Jalandhar, India
English, Hindi, Punjabi
4+ years experience
0+ sessions
Specialization
HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyDBT
About
Hi, I’m Sunaina Goswami, a psychologist dedicated to helping people heal, grow, and reconnect with themselves. Over the past few years, I’ve worked with individuals from all walks of life — supporting them through anxiety, stress, emotional pain, and self-doubt. I combine techniques from CBT, REBT, and Gestalt therapy to create a personalized, compassionate therapeutic experience. I’m also pursuing a PhD in Clinical–Cardiac Psychology, exploring how our emotional states influence heart health and overall well-being. I believe therapy is not just about coping — it’s about transforming the way we understand ourselves and the world around us.
Session Mode
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Christian Counseling
Dance movement therapy
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Imago
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy
Qualifications
Master's in Psychology
Phd
Practicing Since
2022
Client Focus
Individual
Group
Family
Teen
Ethnicity
Hindu
Languages
English
Hindi
Punjabi
Locations
AGI Sky Garden Apartments