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sunaina

sunaina

Psychologist, Phd

0.0

(0 reviews)

Jalandhar, India

English, Hindi, Punjabi

4+ years experience

0+ sessions

Specialization

HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyDBT

About

Hi, I’m Sunaina Goswami, a psychologist dedicated to helping people heal, grow, and reconnect with themselves. Over the past few years, I’ve worked with individuals from all walks of life — supporting them through anxiety, stress, emotional pain, and self-doubt. I combine techniques from CBT, REBT, and Gestalt therapy to create a personalized, compassionate therapeutic experience. I’m also pursuing a PhD in Clinical–Cardiac Psychology, exploring how our emotional states influence heart health and overall well-being. I believe therapy is not just about coping — it’s about transforming the way we understand ourselves and the world around us.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Christian Counseling
Dance movement therapy
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Imago
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy

Qualifications

Master's in Psychology
Phd

Practicing Since

2022

Client Focus

Individual
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi
Punjabi

Locations

AGI Sky Garden Apartments