Riya Parganiha

As a counselling psychologist with a Master’s in Psychology, I specialize in working with young adults navigating stress, self-esteem, relationship challenges, and life transitions. Trained in an eclectic therapeutic approach with a humanistic foundation, I offer a safe, empathetic, and nonjudgmental space for self-exploration and healing. I integrate evidence-based techniques like CBT and mindfulness to tailor each session to the individual’s unique needs and goals.