Rishika Baruah

As a Counselling Psychologist with a Master’s in Clinical Psychology, I specialize in helping individuals navigate emotional distress, stress-related issues, and interpersonal difficulties. My approach is warm, collaborative, and evidence-based, drawing from Cognitive Behavioural Therapy (CBT), mindfulness practices, and trauma-informed care. I aim to create a safe, non-judgmental space where clients feel heard and supported as they work toward greater self-awareness, emotional balance, and meaningful change.