Anja Dittmeier MA PCC HPP

Hello, I am Anja, a coach, counselor, and therapist specializing in helping individuals and couples with intercultural backgrounds and experiences. I have over 29 years of experience in the field of personal development, with clients from more than 40 cultural backgrounds and identities, and my own experience of living abroad. To best assist my clients, I implement neuroscientifically proven methods and approaches in my sessions. These include EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, Ego State Therapy, the Comprehensive Resource Model (CRM), meditation, breathing and mindfulness exercises, visualization exercises, and techniques for activating resources. I also incorporate elements of Gestalt therapy and behavioral therapy.