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Tamanna Sharma

Tamanna Sharma

Therapist, Psychologist

0.0

(0 reviews)

Gurugram, India

Hindi, English

1+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPDivorce Online Therapy

About

As a Counseling Psychologist, I provide a safe, confidential, and non-judgmental space for individuals to navigate emotional and psychological challenges. I work with adolescents, young adults, adults, couples, and families, addressing concerns such as depression, anxiety, panic attacks, stress, anger management, relationship issues, workplace challenges, and substance use disorders. Using an integrative, holistic approach, I tailor therapy by combining evidence-based practices, including CBT, DBT, and EMDR, to promote resilience, emotional well-being, and lasting positive change.

Professional Background

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Trauma Focused
Eclectic
EMDR

Qualifications

Bachelor's of Psychology
Master's in Psychology

Client Focus

Individual
Couple
Group
Family
Teen

Practicing Since

2025

Ethnicity

Prefer Not to Say

Languages

Hindi
English

Locations

Gurugram, Delhi