Shikha

Shikha is a compassionate counselling psychologist who believes in creating a safe and non-judgmental space for everyone who wishes to explore their thoughts, feelings and behaviours, in short, themselves. For effective therapy, she aims to create a trusting, collaborative environment characterized by mutual respect and understanding. She is a strong proponent of the maxim that we all are a work in progress and true happiness lies in enjoying the journey rather than waiting for the destination. She has completed her Master's in Counselling Psychology, holds certification in communication and soft skills from Madras University, and is a certified mental health expert. She is naturally an appreciative listener and an excellent conversationalist. She considers herself very fortunate to have interacted with people from all walks of life and has an innate understanding of how each person is unique, inspiring, and relatable. She envisions empowering individuals to live more meaningful and fulfilling lives. Her counselling is a balanced fusion of various interventions for achieving a person-cantered approach tailored to suit the needs of her clients. As a counselling psychologist, she aims to ameliorate mental health maladies and become a reliable support system.