Tanya Sharma Tanya Sharma

I am a qualified Counselling Psychologist dedicated to creating a safe, non-judgmental space where individuals feel seen, heard, and empowered. My approach is eclectic, tailoring interventions to meet each client’s unique needs, drawing from evidence-based practices like CBT, person-centred therapy, and mindfulness-based approaches. I work with adolescents, young adults, and adults on concerns related to anxiety, self-esteem, relationship issues, emotional regulation, and life transitions. I believe in collaborative healing—supporting clients as they explore their inner world, develop resilience, and move toward meaningful change. Currently offering online sessions. Let's begin your journey toward self-awareness and emotional well-being.