Ruslan Spartakov

Sometimes, body, mind and emotions fall out of balance. As a psychologist with a background in clinical and neuropsychological practice, and a certified yoga teacher, I bring together evidence-based psychology and embodied methods. I support people in navigating difficult life phases and help them reconnect with their inner balance — physically, emotionally and mentally. My approach is structured yet present, compassionate and collaborative. Trust, openness and real connection are central to my work. I believe that lasting change becomes possible when we include all levels of experience: thoughts, emotions, the body, and the stories we tell ourselves. I work with people dealing with chronic tension, stress-related symptoms, exhaustion, anxiety, sleep issues, psychosomatic complaints or a sense of inner emptiness. Especially when thinking alone no longer leads the way forward, I help you reconnect with yourself in a grounded and supportive way. Our work combines reflective conversations with experiential practices such as breathwork, mindfulness and simple somatic tools that you can integrate into everyday life — always at your pace. I believe that healing unfolds when body, mind and nervous system return to connection. I’m here to support you with depth, clarity and genuine care for your personal path.