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SHIKHA BHARDWAJ

SHIKHA BHARDWAJ

Currently Online

Therapist, Psychologist

0.0

(1 reviews)

Ghaziabad, India

Hindi, English

3+ years experience

1+ sessions

Specialization

AnxietyDepressionPanic Attack TreatmentStress / BurnoutOnline TherapyERPDBT

About

With extensive experience supporting clients dealing with anxiety, depression, stress, and related challenges, I offer a safe, compassionate, and non-judgmental space for healing and personal growth. My approach is rooted in evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and client-centered practices. Take the first step toward your mental well-being today.

Professional Background

Msc Clinical Psychology

Nov 2021 – Jul 2023

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Humanistic

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Teen

Ethnicity

Hindu

Languages

Hindi
English

Locations

Vasundhara, Friends Society